What is a Doula?
Doula is ancient Greek for "a woman who serves". As a doula, my role is to provide families with gentle, nurturing physical, emotional and educational support. To create a judgement-free, calming environment that promotes physical and emotional recovery, bonding, nourishment, and empowers each mom & support partner to develop into the parents and family they desire.
Benefit of an Antenatal Doula
*Assists with mom's needs while on bed rest, or during a high-risk pregnancy, while also making sure that the needs of the entire family are taken care of. Provided both in home or at a hospital.
-
Emotional support / in-home company
-
Meal preparations
-
Light housekeeping
-
Assistance with activities of daily living
-
Help with shopping & Errands
-
Assistance with appointments
-
Nursery set-up & organization
-
Baby shower planning
-
Registry assistance
-
Hospital bag packing/organizing
-
Childcare assistance & coordination

Set up your free consultation today!
Benefits of a Postpartum Doula
*Provide physical, emotional, and educational support base on a mom's and their families needs after delivery.
-
Emotional support on the transition into parenthood
-
Encourages/educates on self care techniques to promote physical and emotional healing after delivery
-
Guidance and support in newborn care
-
Assistance with infant soothing techniques & sleep techniques
-
Support with infant feeding (breast & bottle)
-
Light housework and organization
-
Meal preparation
-
Help create an environment that maximizes parent/child bonding
-
Provide opportunities for parents to sleep
-
Partner, sibling and family adjustment and support
-
Screening & support for perinatal mood disorders (i.e. postpartum depression)
-
Support with twins and multiples
-
Provide trusted community resources & referrals, as needed
-
Assist with appointments, errands and outings
-
Dads! Having a doula assisting you at home takes some of the added pressure off your plate and letting a doula do some of the work allows the two of you precious time with your baby and with each other
-
Overnight postpartum doula support available (availability varies)